If you want to look like you've got white teeth, eat apples. When you bite into the flesh of an apple, the abrasive fruit will actually clean the enamel of your teeth. It's only a surface clean that is temporary, but it does work.

Don't drink as many soft drinks. Soft drinks contain artificial colors and chemicals that discolor and stain your teeth. There are several ingredients in soft drinks which damage your tooth enamel. Stains stick more readily to teeth with damaged enamel. Excess consumption of soda pop can make it much harder to whiten your teeth.

A great way to maintain white teeth is to use chewing gum after you eat. There are even specially formulated gums that are made solely for the purpose of tooth whitening. They contain ingredients that will help remove stains from your teeth. Use these chewing gums right after eating to keep stains from developing.

If your plans for dental improvements include both whitening your teeth and getting braces, do the whitening first. If you do that you will have straight teeth that are much whiter once they are removed. You will never want to miss another opportunity to flash your new and improved smile!

If you drink an abundance of sugary drinks or smoke, or even just want very white teeth, these tips can help you get them the way you want them to be. Follow these tips for the best smile possible.